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Rooted Performance

Resources

Tools for growth, reflection, and performance

A resource hub for founder content, references, downloadable tools, and visual learning materials.

The perspective Founder Approach

Founder values, theoretical foundation, approach to mental performance, and the Rooted Performance perspective on the person beneath the athlete.

The toolkit Mental Skills Tools

Downloadable worksheets, reflection prompts, reset routines, and performance guides for athletes and teams to use between sessions.

The evidence References & Research

Evidence-based articles, research citations, and learning materials that support the Rooted Performance model.

Downloads

Downloadable tools and visuals

Download PDFs, founder materials, model resources, and client-facing documents.

Download

Logan Myers Philosophy of Practice PDF

Download Logan Myers’ philosophy of practice, values, framework, approach, and references.

Download

Adaptive Competence Model Logan Myers PDF

Download the Adaptive Competence model explaining Performance = Skill × Willingness and the Rooted Performance framework.

Download

Pre-Performance Routine PDF (Example)

Download an example of a handout athletes could use to enhance performance outside of consulting!

Research

Blog 1: Adaptive Competence Model

This blog delves into Rooted Performance's Adaptive Competence model created by Logan Myers.

Testimonials

Client voices and proof points

Feedback from professional references and collaborators.

Logan approaches his role with humility, curiosity, and a clear commitment to professional growth.

Professional Reference

Professional Reference

Logan genuinely cares about the athletes he works with, and his passion for this field is evident in his preparation, delivery, and follow-through.

Professional Reference

Professional Reference

One of Logan’s greatest strengths is his ability to read the room. He shows a natural awareness of team dynamics and individual emotional states.

Executive Director of SRU

Professional Reference

Logan approaches his role with humility, curiosity, and a clear commitment to professional growth.

Professional Reference

Professional Reference

Logan genuinely cares about the athletes he works with, and his passion for this field is evident in his preparation, delivery, and follow-through.

Professional Reference

Professional Reference

One of Logan’s greatest strengths is his ability to read the room. He shows a natural awareness of team dynamics and individual emotional states.

Executive Director of SRU

Professional Reference

Approach

Rooted Performance approach

A space for founder story, values, consulting approach, and theoretical foundation.

Founder Foundation

Rooted in values, evidence, and the person beneath performance

This area holds the strongest founder content, values, mental performance approach, and deeper purpose behind the brand.

Support

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